Ingredients:
- 2 tea cloves
- 1 tea blkj pepper
- 1/2 tea allspice
- 1/2 tea nutmeg
- saute onions in a little pork fat-sprinkle with spices- add to pork- process--till you have a smooth puree.
Directions:
- Pack puree into earthinware baking dish or 2 9x5 - loaf pans- cover tite with tin foil
- Put in a dish with 2 inchs of water-boiling-
- And bake at 300 degrees untill meat is cooked not browned-
- Therometer 160 - 165 degrees about 2 hours
- Remove the dish from the water and let the dish cool
- Refrigerate for 1-2 days before using
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.17 Kcal (637 kJ) | ||
| Calories from fat | 82.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 76.07mg | 25% | |
| Sodium | 1075.51mg | 45% | |
| Potassium | 217.04mg | 5% | |
| Total Carbs | 1.1g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 15.49g | 31% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 3.6mg | 20% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.68 Kcal (614 kJ) | ||
| Calories from fat | 79.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 14% | |
|---|---|---|---|
| Cholesterol | 73.33mg | 25% | |
| Sodium | 1036.75mg | 45% | |
| Potassium | 209.22mg | 5% | |
| Total Carbs | 1.06g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 14.93g | 31% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 3.4mg | 20% | |
| Calcium | 10.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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