Bratwurst Cooked in Beer, With Apple Sauerkraut Recipe

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Bratwurst Cooked in Beer, With Apple Sauerkraut
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Ingredients
17
Count
Nutrition
311
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. With a sharp knife or kitchen fork, prick each sausage several times.
  2. In a saucepan, combine the red onions and beer and bring to a simmer over medium heat.
  3. Add the sausages and poach until almost cooked through, about 5 minutes.
  4. Remove the sausages from the liquid and set aside, reserving the liquid.
  5. In a large pot, cook the bacon over medium heat until crisp, about 5 minutes.
  6. Remove with a slotted spoon and drain on paper towels.
  7. Add the yellow onions to the fat in the pan and cook, stirring, until very soft, 5 to 6 minutes.
  8. Add garlic and cook, stirring, for 30 seconds.
  9. Add the apples and cook, stirring, until starting to soften, about 2 minutes. Add the caraway seeds, mustard, vinegar and cook, stirring, for 30 seconds.
  10. Add the sauerkraut and reserved beer cooking liquid (without the onions), sugar, salt and pepper, and bring to a boil.
  11. Reduce the heat and simmer uncovered until tender and aromatic, stirring occasionally, about 1 hour.
  12. Preheat the grill.
  13. Grill the sausages until cooked through, about 5 minutes, turning to cook evenly on all sides.
  14. Remove and place on a platter.
  15. Remove the sauerkraut from the heat and stir in the cooked bacon and adjust the seasoning, to taste.
  16. Arrange the sauerkraut on the platter with the sausages and serve, if desired, with rolls and mustard or Rye Bread. Serve with cold beer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.78 Kcal (1301 kJ)
Calories from fat 168.34 Kcal
% Daily Value*
Total Fat 18.7g 29%
Cholesterol 46.86mg 16%
Sodium 1993.88mg 83%
Potassium 391.56mg 8%
Total Carbs 21.3g 7%
Sugars 13.59g 54%
Dietary Fiber 6.83g 27%
Protein 14.85g 30%
Vitamin C 27.1mg 45%
Iron 1.8mg 10%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 96.05 Kcal (402 kJ)
Calories from fat 52.03 Kcal
% Daily Value*
Total Fat 5.78g 29%
Cholesterol 14.48mg 16%
Sodium 616.24mg 83%
Potassium 121.02mg 8%
Total Carbs 6.58g 7%
Sugars 4.2g 54%
Dietary Fiber 2.11g 27%
Protein 4.59g 30%
Vitamin C 8.4mg 45%
Iron 0.5mg 10%
Calcium 37.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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