Bratwurst & Ale Soup Recipe

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Bratwurst & Ale Soup
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Ingredients:

Directions:

  1. Heat Oil in a small pot. Saute (stir fry) Brats 'til med.brown
  2. Add Onions, saute 4 min.
  3. Add Garlic& seasoning, saute 'til onions are transparent.
  4. Add Crutons, stir 'til they've obsorbed all the juice.
  5. Add Water& Ale, bring to a simmer.
  6. Cover and simmer for 15 min.over low heat
  7. Add Salt & Pepper to taste.
  8. Serve topped with Cilantro& Hard Boiled Eggs (Hot, buttered, Corn tortillas go incredibly well on the side, as does a pint of Brown Ale).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.62 Kcal (1824 kJ)
Calories from fat 303.46 Kcal
% Daily Value*
Total Fat 33.72g 52%
Cholesterol 171.33mg 57%
Sodium 473.16mg 20%
Potassium 268.42mg 6%
Total Carbs 22g 7%
Sugars 11.42g 46%
Dietary Fiber 1.34g 5%
Protein 12.29g 25%
Vitamin C 1.5mg 3%
Iron 1.6mg 9%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 126.82 Kcal (531 kJ)
Calories from fat 88.35 Kcal
% Daily Value*
Total Fat 9.82g 52%
Cholesterol 49.88mg 57%
Sodium 137.75mg 20%
Potassium 78.15mg 6%
Total Carbs 6.41g 7%
Sugars 3.32g 46%
Dietary Fiber 0.39g 5%
Protein 3.58g 25%
Vitamin C 0.4mg 3%
Iron 0.5mg 9%
Calcium 21.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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