Crisp Lemon Calf Liver Recipe

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Crisp Lemon Calf Liver
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Ingredients:

Directions:

  1. Cook bacon until crisp.
  2. Drain on paper towel.
  3. You may remove some of the bacon fat but leave a generous amount, do not clean skillet.
  4. Crumble bacon.
  5. Combine flour, dill, salt& pepper in a paper bag.
  6. Add liver and coat well, shake off any excess flour.
  7. Fry liver in the bacon skillet over high heat until crisp on outside but still moist inside (about 4-6 minutes).
  8. Remove liver but keep warm.
  9. Discard fat from skillet but do not scrape the pan.
  10. Over medium heat melt butter scraping in all the brown bits.
  11. Stir in lemon juice, parsley and crumbled bacon.
  12. Put liver back in the pan to ensure it is hot.
  13. Sprinkle with grated lemon and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.32 Kcal (3146 kJ)
Calories from fat 520.84 Kcal
% Daily Value*
Total Fat 57.87g 89%
Cholesterol 649.97mg 217%
Sodium 639.13mg 27%
Potassium 247.46mg 5%
Total Carbs 17.86g 6%
Sugars 11.81g 47%
Dietary Fiber 0.67g 3%
Protein 37.9g 76%
Vitamin C 36.2mg 60%
Vitamin A 7mg 234%
Iron 5.3mg 29%
Calcium 33mg 3%
Amount Per 100 g
Calories 289.14 Kcal (1211 kJ)
Calories from fat 200.44 Kcal
% Daily Value*
Total Fat 22.27g 89%
Cholesterol 250.13mg 217%
Sodium 245.96mg 27%
Potassium 95.23mg 5%
Total Carbs 6.87g 6%
Sugars 4.55g 47%
Dietary Fiber 0.26g 3%
Protein 14.58g 76%
Vitamin C 13.9mg 60%
Vitamin A 2.7mg 234%
Iron 2mg 29%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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