Braised Short Ribs and Vegetables Recipe

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Braised Short Ribs and Vegetables
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Ingredients:

Directions:

  1. Rinse short ribs, and pat dry. Remove and discard silver skin, if necessary. Sprinkle ribs with salt and pepper.
  2. Cook short ribs in hot oil in a Dutch oven over medium heat 10 minutes on each side or until browned. Transfer ribs to a 6-qt. slow cooker.
  3. Add broth and next 5 ingredients to slow cooker. Cover and cook on HIGH 6 hours or until meat is tender. Serve over hot cooked grits. Sprinkle with chopped fresh thyme, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6530.53 Kcal (27342 kJ)
Calories from fat 5021.14 Kcal
% Daily Value*
Total Fat 557.9g 858%
Cholesterol 1378.64mg 460%
Sodium 4651.38mg 194%
Potassium 5297.21mg 113%
Total Carbs 75.06g 25%
Sugars 30.81g 123%
Dietary Fiber 11.57g 46%
Protein 296.84g 594%
Vitamin C 35.7mg 59%
Vitamin A 2.4mg 81%
Iron 37.6mg 209%
Calcium 348.4mg 35%
Amount Per 100 g
Calories 252.34 Kcal (1056 kJ)
Calories from fat 194.02 Kcal
% Daily Value*
Total Fat 21.56g 858%
Cholesterol 53.27mg 460%
Sodium 179.73mg 194%
Potassium 204.69mg 113%
Total Carbs 2.9g 25%
Sugars 1.19g 123%
Dietary Fiber 0.45g 46%
Protein 11.47g 594%
Vitamin C 1.4mg 59%
Vitamin A 0.1mg 81%
Iron 1.5mg 209%
Calcium 13.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 176.3
    Points
  • 178
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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