Braised Polish Sausages With Cabbage Recipe

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Braised Polish Sausages With Cabbage
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Ingredients:

Directions:

  1. Pierce sausages so they will not burst while cooking or slice them in 2 to 3 inch lengths.
  2. Heat butter in heavy, deep skillet, with lid.
  3. Add garlic; saute 1 minute .
  4. Add sausages and brown over medium to high heat, turning occasionally.
  5. Pour wine or broth, Add cabbage and herbs.
  6. Cover. Reduce heat to low.
  7. Cook 15 minutes or until cabbage is tender-crisp.
  8. Serve with spicy mustard, such as Dijon-style or German-style
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.86 Kcal (556 kJ)
Calories from fat 51.83 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 43.24mg 2%
Potassium 411.47mg 9%
Total Carbs 14.75g 5%
Sugars 7.11g 28%
Dietary Fiber 6.83g 27%
Protein 2.39g 5%
Vitamin C 84.2mg 140%
Vitamin A 0.1mg 2%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 50.28 Kcal (211 kJ)
Calories from fat 19.61 Kcal
% Daily Value*
Total Fat 2.18g 9%
Cholesterol 5.78mg 5%
Sodium 16.36mg 2%
Potassium 155.73mg 9%
Total Carbs 5.58g 5%
Sugars 2.69g 28%
Dietary Fiber 2.58g 27%
Protein 0.9g 5%
Vitamin C 31.9mg 140%
Calcium 36.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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