Braised Peas With Dill Recipe

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Braised Peas With Dill
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Ingredients:

Directions:

  1. Melt butter in a medium saucepan over medium heat; add green onions. Cook 1 minute. Add peas and broth; bring to a boil. Cover, reduce heat, and simmer 5 minutes. Stir in dill, and simmer 5 additional minutes or until peas are tender. Serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.08 Kcal (159 kJ)
Calories from fat 11.59 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 2.47mg 1%
Sodium 82.75mg 3%
Potassium 120.81mg 3%
Total Carbs 2.21g 1%
Sugars 1.68g 7%
Dietary Fiber 0.48g 2%
Protein 4.44g 9%
Vitamin C 4.2mg 7%
Iron 1mg 6%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 64.12 Kcal (268 kJ)
Calories from fat 19.52 Kcal
% Daily Value*
Total Fat 2.17g 2%
Cholesterol 4.17mg 1%
Sodium 139.35mg 3%
Potassium 203.45mg 3%
Total Carbs 3.71g 1%
Sugars 2.82g 7%
Dietary Fiber 0.81g 2%
Protein 7.48g 9%
Vitamin C 7.1mg 7%
Iron 1.7mg 6%
Calcium 65.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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