Directions:
- Season pheasant with salt and pepper. Dredge in flour, and shake off excess.
- Melt butter in a large, heavy skillet or Dutch oven over medium-high heat. Sear pheasant pieces until well browned. Stir in garlic, and cook for a few seconds until fragrant. Pour in lemon juice, beef broth, and water. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the pheasant is tender, about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.64 Kcal (995 kJ) | ||
| Calories from fat | 109.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 92.1mg | 31% | |
| Sodium | 842.04mg | 35% | |
| Potassium | 313.88mg | 7% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 26.83g | 54% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.95 Kcal (523 kJ) | ||
| Calories from fat | 57.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 19% | |
|---|---|---|---|
| Cholesterol | 48.43mg | 31% | |
| Sodium | 442.72mg | 35% | |
| Potassium | 165.03mg | 7% | |
| Total Carbs | 2.85g | 2% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 14.11g | 54% | |
| Vitamin C | 5.6mg | 18% | |
| Iron | 0.6mg | 7% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shepherd's Pie
Pearl onions and 20 more.. -
Chicken Piccata With Green Onions and Mushrooms (Country Style)
Milk, Egg, All-purpose flour, Crushed corn flakes, Salt and 7 more.. -
Country Chicken Piccata
Milk, Egg, slightly beaten, All-purpose flour and 11 more.. -
Shepherd's Pie
White pearl onions and 20 more.. -
Chicken with Lemon-Leek Linguine
Uncooked linguine and 10 more.. -
Chicken with Lemon-Caper Sauce
Skinless, boneless chicken breast halves, Salt and 7 more.. -
Heavenly Shrimp
All-purpose flour, Salt, Black pepper and 8 more.. -
Lime Garlic Chicken
All-purpose flour, Salt, Ground black pepper and 5 more.. -
Low Country Shrimp and Grits
Water, Heavy cream, Salt, Pepper and 15 more.. -
Allie's Chicken Cacciatore
Chicken breasts sliced lengthwise, Salt and 15 more.. -
Pan Fried Steak with Sauce
Sea salt, Fresh ground black pepper, Sirloin steak, Butter and 9 more..
Also Try
-
-
-
-
-
-
Braised Pork with Lemon and Sage
Boned pork shoulder roast, fat trimmed, All-purpose flour and 7 more.. -
Lemon & Butter Braised Beet Greens
Olive oil, Unsalted butter, Garlic clove, thinly sliced and 3 more.. -
-
Braised Flank Steak with Lemon and Garlic
All-purpose flour, Garlic powder, Salt and pepper to taste and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
