Directions:
- Quarter and core the cabbage, cook for 3 minutes, (5 or 10 for red cabbage) in boiling salted water.
- Drain, pressing out all water, shred.
- Peel, core and dice the apples.
- Heat the oil in a large dutch oven, stir in the apples and cabbage.
- Season and stir in wine and berries.
- Bring to a boil, cover and simmer for 20 to 25 minutes, (or cook in a preheated oven 350 degrees, for 35 to 40 minutes.) Turn occasionally to prevent sticking, adding more liquid if necessary.
- When the cabbage seems almost ready, check the liquid,if it seems watery, remove lid to evaporate excess.
- For red cabbage, mash the jelly into the vinegar, stir into the cabbage and cook for an extra few minutes.
- (Red cabbage takes longer to cook than other types- a total or 45 to 50 minutes, 65 to 70 in the oven.) Check seasoning and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.96 Kcal (1264 kJ) | ||
| Calories from fat | 118.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 20% | |
|---|---|---|---|
| Sodium | 210.04mg | 9% | |
| Potassium | 338.24mg | 7% | |
| Total Carbs | 34.83g | 12% | |
| Sugars | 16.37g | 65% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 56.6mg | 94% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 113.01 Kcal (473 kJ) | ||
| Calories from fat | 44.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 20% | |
|---|---|---|---|
| Sodium | 78.61mg | 9% | |
| Potassium | 126.59mg | 7% | |
| Total Carbs | 13.04g | 12% | |
| Sugars | 6.13g | 65% | |
| Dietary Fiber | 1.91g | 20% | |
| Protein | 1.2g | 6% | |
| Vitamin C | 21.2mg | 94% | |
| Calcium | 26.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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