Directions:
- In a saucepan, combine half the barbeque sauce with half the pomegranate juice and add the agave, to taste. Bring to a simmer over medium-low heat and reduce until thick, about 30 minutes.
- Preheat the oven to 250 degrees F. Line the bottom of a braising or roasting pan with the orange slices.
- Brush the reduced sauce onto the short ribs and sear in a saute pan over high heat until the sugars are nice and caramelized. Place the meat into the braising pan with the orange slices. Pour in the remaining barbeque sauce and pomegranate juice and enough water to cover the meat completely. Cover with aluminum foil and cook until the meat is tender and falling off the bone, up to 4 hours, checking often.
- A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.45 Kcal (2878 kJ) | ||
| Calories from fat | 286.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.83g | 49% | |
|---|---|---|---|
| Cholesterol | 48.21mg | 16% | |
| Sodium | 1138.3mg | 47% | |
| Potassium | 1557.06mg | 33% | |
| Total Carbs | 82.83g | 28% | |
| Sugars | 71.95g | 288% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 19.18g | 38% | |
| Vitamin C | 72.8mg | 121% | |
| Iron | 0.6mg | 3% | |
| Calcium | 511.7mg | 51% | |
| Amount Per 100 g | |||
| Calories | 83.1 Kcal (348 kJ) | ||
| Calories from fat | 34.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 49% | |
|---|---|---|---|
| Cholesterol | 5.83mg | 16% | |
| Sodium | 137.6mg | 47% | |
| Potassium | 188.23mg | 33% | |
| Total Carbs | 10.01g | 28% | |
| Sugars | 8.7g | 288% | |
| Dietary Fiber | 0.32g | 10% | |
| Protein | 2.32g | 38% | |
| Vitamin C | 8.8mg | 121% | |
| Iron | 0.1mg | 3% | |
| Calcium | 61.9mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange-Hazelnut Snack Muffins
Hazelnut flour (about 6 tbsp; such as bob's red mill) and 10 more.. -
Champagne-Soaked Berries with Whipped Cream
Champagne or other sparkling wine, Agave nectar, divided and 5 more.. -
Braised Short Ribs in Red Wine
Beef short ribs , 4 pieces, Duck fat or 1 tbsp olive oil and 14 more.. -
Red-Cooked Short Ribs
Boneless beef short ribs, trimmed and cut into 8 equal pi... and 14 more.. -
Red-Cooked Short Ribs
Boneless beef short ribs, trimmed and cut into 8 equal pi... and 14 more.. -
Gluten Free Orange Cake
Oranges, Eggs, Agave nectar, Blanched almond flour and 2 more.. -
Sweet Halloween!
Oranges, Frozen mangoes, Water, Agave nectar and 1 more.. -
Christmas Cake
Orange, Eggs, Agave nectar, Almond extract and 7 more.. -
Gluten Free Cinnamon Bun Muffins
Agave nectar, Cinnamon, Grapeseed oil and 8 more.. -
Broiled Short Ribs
Boneless beef short ribs, Salt and pepper to taste and 6 more.. -
Melt-In-Your-Mouth Short Ribs
Beef short ribs , cut into serving-sized pieces and 7 more.. -
Ribs Fantastic
Beef short ribs, Brown sugar, Ketchup, Water and 5 more..
Also Try
-
Beef Short Ribs in Cinnamon & Red Wine Sauce
Short rib of beef, bone in with excess fat trimmed off and 14 more.. -
-
-
-
-
French Influenced Braised Beef Short Ribs
Beef short ribs, Salt and pepper, Vegetable oil and 11 more.. -
Dark Beer Braised Beef Short Ribs (Crock Pot)
Beef short ribs, Kosher salt, Ground black pepper and 10 more.. -
Braised Short Ribs in Red Wine
Beef short ribs , 4 pieces, Duck fat or 1 tbsp olive oil and 14 more.. -
Braised Short Ribs in Vegetable Ragout
Beef short ribs, Olive oil, Salt, Pepper, Ground thyme and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
