Directions:
- Using a glancing motion, pound round steak to 1/2 inch with a moistened mallet or the side of a cleaver. Rub with garlic and sprinkle with cheese and parsley, leaving a small border around the edges. Place bacon pieces evenly over steak and season with salt and pepper. Roll up from the narrow end, and tie tightly with twine.
- Heat oil in Dutch oven over medium-high heat. Brown roll on all sides, 1 to 2 minutes a side. Pour in spaghetti sauce, reduce heat to low, and simmer, covered, for 60 to 90 minutes, until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.36 Kcal (1680 kJ) | ||
| Calories from fat | 235.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.21g | 40% | |
|---|---|---|---|
| Cholesterol | 93.01mg | 31% | |
| Sodium | 2352.51mg | 98% | |
| Potassium | 612.37mg | 13% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 38.1g | 76% | |
| Vitamin C | 55.4mg | 92% | |
| Iron | 1.8mg | 10% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.39 Kcal (793 kJ) | ||
| Calories from fat | 111.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 40% | |
|---|---|---|---|
| Cholesterol | 43.89mg | 31% | |
| Sodium | 1110.11mg | 98% | |
| Potassium | 288.97mg | 13% | |
| Total Carbs | 0.77g | 1% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 17.98g | 76% | |
| Vitamin C | 26.2mg | 92% | |
| Iron | 0.9mg | 10% | |
| Calcium | 18.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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