| Amount Per 1 Serving | |||
| Calories | 154.36 Kcal (646 kJ) | ||
| Calories from fat | 53.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 9% | |
|---|---|---|---|
| Cholesterol | 108.94mg | 36% | |
| Sodium | 226.99mg | 9% | |
| Potassium | 224.13mg | 5% | |
| Total Carbs | 4.91g | 2% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 20.31g | 41% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 4.6mg | 26% | |
| Calcium | 104.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 148.81 Kcal (623 kJ) | ||
| Calories from fat | 51.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 9% | |
|---|---|---|---|
| Cholesterol | 105.02mg | 36% | |
| Sodium | 218.83mg | 9% | |
| Potassium | 216.07mg | 5% | |
| Total Carbs | 4.74g | 2% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 19.58g | 41% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 4.5mg | 26% | |
| Calcium | 100.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.