Directions:
- Heat oven to 325°F.
- Heat the oil in a large frying pan over medium-high heat and brown the pork on all sides.
- Put the meat on a rack in a roasting pan and sprinkle with salt and pepper.
- Cook 30 minutes.
- Meanwhile, add the pecans to the oil in the frying pan, cook over medium heat 1 minute and remove.
- Combine the bourbon, sugar and 1/4 tsp salt.
- Add to the frying pan and boil until the sugar dissolves and bourbon reduces slightly, 1 to 2 minutes.
- After the meat has cooked 30 minutes, begin basting with the bourbon sauce.
- Cook until a meat thermometer stuck in the center reaches 160°F, about 30 more minutes.
- Five minutes before the meat is done, sprinkle with pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.34 Kcal (1119 kJ) | ||
| Calories from fat | 141.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 24% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 61.11mg | 3% | |
| Potassium | 487.45mg | 10% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 24.79g | 50% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 196.71 Kcal (824 kJ) | ||
| Calories from fat | 104.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 24% | |
|---|---|---|---|
| Cholesterol | 49.23mg | 22% | |
| Sodium | 44.96mg | 3% | |
| Potassium | 358.66mg | 10% | |
| Total Carbs | 3.6g | 2% | |
| Sugars | 2.86g | 16% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 18.24g | 50% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.1mg | 8% | |
| Calcium | 21.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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