Directions:
- In a large bowl, combine all ingredients except chicken and stir to mix.
- Add chicken and stir to coat. Cover and refrigerate for several hours or overnight.
- Preheat over to 350°F Place chicken and marinade in baking dish.
- Bake for 30 minutes, basting occasionally with marinade.
- Remove from oven. Baste chicken with remaining marinade and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.19 Kcal (821 kJ) | ||
| Calories from fat | 40.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1338.44mg | 56% | |
| Potassium | 124.02mg | 3% | |
| Total Carbs | 10.71g | 4% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 24.49g | 49% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.87 Kcal (502 kJ) | ||
| Calories from fat | 24.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 7% | |
|---|---|---|---|
| Cholesterol | 42.95mg | 23% | |
| Sodium | 817.74mg | 56% | |
| Potassium | 75.77mg | 3% | |
| Total Carbs | 6.54g | 4% | |
| Sugars | 1.72g | 11% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 14.96g | 49% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.4mg | 4% | |
| Calcium | 19.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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