Bounty Burgers Recipe

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Bounty Burgers
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Ingredients
10
Count
Nutrition
377
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Thoroughly mix ground beef, seasonings and oil.
  2. Form into three patties; and let them set a spell , while you prepare the veggies.
  3. Grill or saute sliced mushrooms and onion slices and set aside; (don't worry if onion slice breaks up, it all tastes the same).
  4. Grill or broil patties to just short of desired doneness.
  5. Top each patty with one tomato slice, 1/3 of mushroom/onion, and one slice of cheese.
  6. Return to grill (or pop in a hot 450-475 oven) until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.37 Kcal (1580 kJ)
Calories from fat 174.53 Kcal
% Daily Value*
Total Fat 19.39g 30%
Cholesterol 116.68mg 39%
Sodium 523.9mg 22%
Potassium 899.68mg 19%
Total Carbs 9.61g 3%
Sugars 5.37g 21%
Dietary Fiber 1.61g 6%
Protein 39.02g 78%
Vitamin C 8mg 13%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 195.5mg 20%
Amount Per 100 g
Calories 128.59 Kcal (538 kJ)
Calories from fat 59.47 Kcal
% Daily Value*
Total Fat 6.61g 30%
Cholesterol 39.76mg 39%
Sodium 178.52mg 22%
Potassium 306.57mg 19%
Total Carbs 3.27g 3%
Sugars 1.83g 21%
Dietary Fiber 0.55g 6%
Protein 13.29g 78%
Vitamin C 2.7mg 13%
Vitamin A 0.1mg 9%
Iron 1.3mg 21%
Calcium 66.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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