Boston Brown Bread Recipe

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Ingredients:

Serving

1 cup raisins
1 cup boiling water
1 cup all-purpose flour
1 cup whole wheat flour
1 cup cornmeal
1 1/2 tsp baking soda
1 tsp salt
1/4 cup brown sugar , packed
2 cups buttermilk
1 cup molasses

Directions:

Put raisins into a small bow; cover with boiling water and let stand 15 minutes.
Combine dry ingredients in a large mixing bowl; mix well and set aside.
Drain raisins and pat dry; combine with buttermilk and molasses.
Add buttermilk mixture to flour mixture; stir just until blended.
Pour into a greased 9X5 loaf pan; bake for one hour and 350 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.85 Kcal (2352 kJ)
Calories from fat	35.78 Kcal
		% Daily Value*
Total Fat	3.98g	6%
Cholesterol	8.98mg	3%
Sodium	827.8mg	34%
Potassium	1276.3mg	27%
Total Carbs	125.94g	42%
Sugars	55.3g	221%
Dietary Fiber	4.43g	18%
Protein	8.81g	18%
Vitamin C	1.4mg	2%
Iron	6.1mg	34%
Calcium	236.1mg	24%

Amount Per 100 g
Calories	200.55 Kcal (840 kJ)
Calories from fat	12.77 Kcal
		% Daily Value*
Total Fat	1.42g	6%
Cholesterol	3.21mg	3%
Sodium	295.48mg	34%
Potassium	455.58mg	27%
Total Carbs	44.96g	42%
Sugars	19.74g	221%
Dietary Fiber	1.58g	18%
Protein	3.15g	18%
Vitamin C	0.5mg	2%
Iron	2.2mg	34%
Calcium	84.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
15

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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