Directions:
- Mix together milk and vinegar.
- Let mixture set at room temp for 15 minutes to allow the milk to sour.
- In a seperate bowl, spoon mix dry ingredients together.
- Add molasses and raisins to the milk.
- Add liquid mixture to dry ingredients.
- Beat until blended.
- Divide batter between 2 well buttered 1 lb coffee cans or other cans of 5 cup capacity.
- Cover with dome shaped rounds of aluminum foil, buttered on the down side.
- Secure with rubber bands.
- Stand cans on a rack in a large kettle.
- Add enough water to reach 3/4 of the way up the cans but not enough to float them.
- Cover kettle and simmer for 2 hours to steam the bread.
- Remove bread from kettle and let stand on a wire rack until cool enough to handle.
- Remove bread from the cans and serve warm.
- To re-heat bread, wrap in aluminum foil, stand on rack in kettle, add hot water to level below the rack and simmer for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.27 Kcal (1307 kJ) | ||
| Calories from fat | 11.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 281.29mg | 12% | |
| Potassium | 750.54mg | 16% | |
| Total Carbs | 71.09g | 24% | |
| Sugars | 19.33g | 77% | |
| Dietary Fiber | 6.69g | 27% | |
| Protein | 7.61g | 15% | |
| Vitamin C | 1mg | 2% | |
| Iron | 4.1mg | 23% | |
| Calcium | 132.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 204.36 Kcal (856 kJ) | ||
| Calories from fat | 7.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 2% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 184.09mg | 12% | |
| Potassium | 491.19mg | 16% | |
| Total Carbs | 46.52g | 24% | |
| Sugars | 12.65g | 77% | |
| Dietary Fiber | 4.38g | 27% | |
| Protein | 4.98g | 15% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2.7mg | 23% | |
| Calcium | 87mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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