Directions:
- Mix and sift dry ingredients together very well.
- Stir in remaining ingredients.
- Place rounds of greased parchment or waxed paper in the bottom of clean one-pound cans; grease the sides of the cans and fill 2/3 full with batter.
- Place the cans on a rack in a large kettle; add warm water to half the height of the can.
- Cover the kettle and let the water come to the boil.
- Boil gently from 1 to 2 hours or until well done, adding more boiling water as necessary to keep the water at the desired level.
- Uncover the kettle and place cans in a 400F oven for a few minutes to dry the top.
- Remove from the cans immediately and serve hot with baked beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.92 Kcal (418 kJ) | ||
| Calories from fat | 8.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 1.68mg | 1% | |
| Sodium | 171.39mg | 7% | |
| Potassium | 227.7mg | 5% | |
| Total Carbs | 20.5g | 7% | |
| Sugars | 8.82g | 35% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 2.71g | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 214.61 Kcal (899 kJ) | ||
| Calories from fat | 18.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 1% | |
|---|---|---|---|
| Cholesterol | 3.62mg | 1% | |
| Sodium | 368.11mg | 7% | |
| Potassium | 489.04mg | 5% | |
| Total Carbs | 44.02g | 7% | |
| Sugars | 18.95g | 35% | |
| Dietary Fiber | 4.78g | 9% | |
| Protein | 5.81g | 5% | |
| Iron | 2mg | 5% | |
| Calcium | 89.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Light Cornbread
Cornmeal, Sugar, All-purpose flour, Baking soda, Salt and 2 more.. -
Cornbread Muffins II
Cornmeal, All-purpose flour, Baking powder, Baking soda and 5 more.. -
Blueberry Cobbler
Granulated sugar (3 1/2 oz), Cornstarch, Ground cinnamon and 28 more.. -
Southern Country Cornbread
Shortening (i use crisco butter flavor, or bacon dripping... and 7 more.. -
Granny's Turkey Dressing
Shortening, Cornmeal, All-purpose flour, Baking powder and 16 more.. -
Roast Turkey With Cornbread Stuffing
Turkey, Butter, softened, Dried sage, Oregano, Pepper and 27 more.. -
Blueberry Cobbler
Granulated sugar, Cornstarch, Cinnamon, Salt, Blueberries and 12 more.. -
Cornmeal Ham Cakes
King arthur unbleached all-purpose flour, Cornmeal, Sugar and 13 more.. -
Boston Brown Bread I
All-purpose flour, Whole wheat flour, Baking soda, Salt and 3 more.. -
Blueberry Gingerbread Pancakes
Unbleached all purpose flour, Baking powder, Ground ginger and 9 more..
Also Try
-
-
-
-
-
-
Boston Brown Bread for Bread Machines(1.5 Pounds)
Active dry yeast, Bread flour, Whole wheat flour and 4 more.. -
Boston Brown Bread Stuffing with Bacon and Tarragon
Boston brown bread, cut into 1/2-inch cubes and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
