Directions:
- Melt butter in a large saucepan and add potato, bacon, onion, capsicum and paprika. Fry for 2-5 minutes.
- Add borlotti beans, water, stock and tomato paste and bring to boil.
- Simmer for 20-30 minutes, season to taste and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.91 Kcal (900 kJ) | ||
| Calories from fat | 74.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 13% | |
|---|---|---|---|
| Cholesterol | 16.07mg | 5% | |
| Sodium | 191.76mg | 8% | |
| Potassium | 395.69mg | 8% | |
| Total Carbs | 25.5g | 8% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 9.59g | 38% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 69.04 Kcal (289 kJ) | ||
| Calories from fat | 23.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 13% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 5% | |
| Sodium | 61.61mg | 8% | |
| Potassium | 127.12mg | 8% | |
| Total Carbs | 8.19g | 8% | |
| Sugars | 1.61g | 20% | |
| Dietary Fiber | 3.08g | 38% | |
| Protein | 3.76g | 23% | |
| Vitamin C | 1.4mg | 7% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.3mg | 5% | |
| Calcium | 11.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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