Beef and Bacon Casserole Recipe

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Beef and Bacon Casserole
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Ingredients:

Directions:

  1. Cut steak into 2.5cm (1 inch) cubes. Wrap the bacon in absorbent paper & cook in the microwave for 2 minutes. Chop.
  2. Coat a large pan with cooking spray, heat & cook onions and garlic until onions are slightly browned. Add steak & cook, stirring, until well browned.
  3. Stir in wine, tomato paste, water & stock cubes. Simmer, covered for 45 minutes.
  4. Stir in mushrooms & chilli. Cook a further 10 minutes. Stir in the bacon & tarragon. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.2 Kcal (2375 kJ)
Calories from fat 259.56 Kcal
% Daily Value*
Total Fat 28.84g 44%
Cholesterol 97.32mg 32%
Sodium 1026.28mg 43%
Potassium 1597.3mg 34%
Total Carbs 34.4g 11%
Sugars 15.08g 60%
Dietary Fiber 6.72g 27%
Protein 37.46g 75%
Vitamin C 26.3mg 44%
Iron 4.5mg 25%
Calcium 119.7mg 12%
Amount Per 100 g
Calories 65.87 Kcal (276 kJ)
Calories from fat 30.14 Kcal
% Daily Value*
Total Fat 3.35g 44%
Cholesterol 11.3mg 32%
Sodium 119.18mg 43%
Potassium 185.5mg 34%
Total Carbs 3.99g 11%
Sugars 1.75g 60%
Dietary Fiber 0.78g 27%
Protein 4.35g 75%
Vitamin C 3.1mg 44%
Iron 0.5mg 25%
Calcium 13.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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