Booya Soup Country Style Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs cubed pork
2 lbs cubed beef
3 lbs short rib of beef
1 1/2 lbs oxtails
2 1/2 lbs soup bones, split
5 large onions
5 cups parsley sprigs
1/2 cup dried lima beans
1/2 cup dried split peas
1/4 cup salt
2 tbsp pepper
1 tbsp dried oregano, crushed
1 tbsp paprika
1 tbsp dried basil, crushed
1 tsp garlic salt
1 tsp dried savory, crushed
1 large red cabbage, chopped
3 cups diced carrots (1 lb.)
3 cups diced celery (1 lb.)
3 cups diced rutabagas
1 cup diced green pepper
3 (16 oz) cans tomatoes
2 (15 oz) cans green beans
1 (17 oz) can peas
1 (17 oz) can whole kernel corn

Directions:

Combine meats, bones, onion, parsley, split peas, lima beans and seasonings in a large kettle.
Add water to cover; bring to boil and then reduce heat.
Cover and simmer about 5 hours or until meat is tender.
Remove meat from bones and cube; discard bones.
Skim fat from stock. Return meat to kettle and add cabbage, carrots, rutabaga and green pepper.
Simmer covered for about 1 more hour.
Add undrained canned vegetables; simmer 1/2 hour more.
Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	643.27 Kcal (2693 kJ)
Calories from fat	410.17 Kcal
		% Daily Value*
Total Fat	45.57g	70%
Cholesterol	74.98mg	25%
Sodium	10832.27mg	451%
Potassium	1031.21mg	22%
Total Carbs	33.32g	11%
Sugars	11.53g	46%
Dietary Fiber	5.62g	22%
Protein	26.27g	53%
Vitamin C	51.6mg	86%
Vitamin A	0.2mg	6%
Iron	4.6mg	26%
Calcium	120mg	12%

Amount Per 100 g
Calories	173.6 Kcal (727 kJ)
Calories from fat	110.7 Kcal
		% Daily Value*
Total Fat	12.3g	70%
Cholesterol	20.23mg	25%
Sodium	2923.37mg	451%
Potassium	278.3mg	22%
Total Carbs	8.99g	11%
Sugars	3.11g	46%
Dietary Fiber	1.52g	22%
Protein	7.09g	53%
Vitamin C	13.9mg	86%
Vitamin A	0.1mg	6%
Iron	1.2mg	26%
Calcium	32.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sausage and Roasted Peppers Pasta Bake

Uncooked ziti pasta noodles (about 5 servings) and 23 more..
Spaghetti and Meatballs Italian

Crushed tomatoes, Diced tomatoes, Water, Tomato paste and 27 more..
Italian Wedding Soup

Onion, chopped, Chopped fresh italian parsley, Egg and 12 more..
Beef Stroganoff Casserole

Chopped onion, Butter and 12 more..
Greek Caponata

Diced tomatoes with juice and 11 more..
Homemade Salsa

Fresh tomatoes, peeled , then stewed or 1 (28 oz) can ste... and 11 more..
Chicken Cacciatore

Onions, sliced thin, Garlic cloves, minced, Diced tomatoes and 9 more..
Horiatiki Greek Salad

Tomatoes sliced in segments, Red onion sliced and 7 more..
Chili Con Carne

Lean ground beef, Onions, diced, Celery, diced and 14 more..

Recipe Tags

Weightwatchers Points

15.9

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Broccoli Cheese Soup
Vegetable Soup (Canning)

Tomatoes (you can use canned if you need to) or 12 large ... and 9 more..
Creamy Peanut Butter Soup

Creamy peanut butter (or use chunky peanut butter) and 2 more..
Black Bean Soup with Bacon

Bacon, Garlic, minced, Carrots, Onion, Stalks celery and 9 more..
Better Than a Baked Potato Soup

Red potatoes, Onion, chopped, Stalks celery, chopped and 9 more..
Crock-Pot Southern Living Style Tortilla Soup

Boneless chicken breasts , may be frozen and 15 more..
Six Onion Soup

Sweet butter, Chopped yellow onions and 11 more..
Spicy Fiesta Taco Soup

Olive oil and 11 more..
Southwestern Turkey Soup
Hass Avocado Tortilla Soup

Fat-free low-sodium chicken broth and 6 more..