Boneless Pork Chop Bake with Sauce Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

766

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp flour
1/2 tsp paprika
3/4 tsp salt
1 dash pepper
8 oz pork chop, boneless
2 tbsp butter
2 tbsp onion, chopped
2 tbsp bell pepper, chopped green
2 tbsp celery, chopped
1 oz mushrooms, sliced canned
1/2 cup milk , skim
1 1/2 tsp lemon juice

Directions:

In a pie plate or wide, shallow bowl, combine 1 Tbsp flour, paprika, salt and pepper. Lightly dredge chops in flour mixture. In a heavy skillet, melt butter over medium heat. Brown chops on both sides; transfer to a shallow baking dish. In the same skillet, sauté chopped onion, chopped bell pepper, and chopped celery until onion is tender; add mushrooms and continue cooking until onion lightly browns; add remaining tablespoon of flour, blending in well. Add milk slowly, stirring constantly, until sauce is thickened. Taste and season to taste with salt and pepper; add lemon juice. Pour sauce over chops in baking pan. Cover with foil and bake at 350° for 1 hour.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	766.46 Kcal (3209 kJ)
Calories from fat	413.99 Kcal
		% Daily Value*
Total Fat	46g	71%
Cholesterol	183.71mg	61%
Sodium	5290.71mg	220%
Potassium	1068.27mg	23%
Total Carbs	35.38g	12%
Sugars	8.46g	34%
Dietary Fiber	3.5g	14%
Protein	47.96g	96%
Vitamin C	28.5mg	48%
Vitamin A	0.9mg	30%
Iron	14.1mg	78%
Calcium	245.9mg	25%

Amount Per 100 g
Calories	149.23 Kcal (625 kJ)
Calories from fat	80.6 Kcal
		% Daily Value*
Total Fat	8.96g	71%
Cholesterol	35.77mg	61%
Sodium	1030.08mg	220%
Potassium	207.99mg	23%
Total Carbs	6.89g	12%
Sugars	1.65g	34%
Dietary Fiber	0.68g	14%
Protein	9.34g	96%
Vitamin C	5.6mg	48%
Vitamin A	0.2mg	30%
Iron	2.7mg	78%
Calcium	47.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mushroom Chops And Gravy

Flour, Paprika, Salt, Pepper, Boneless pork chops, Butter and 5 more..
Easy Hungarian Pork Paprika

Flour, Paprika, Salt, Pepper and 4 more..
Steak Soup

Butter or 2 tbsp margarine, Vegetable oil and 16 more..
Chicken And Gravy

Flour, Paprika, Salt, Pepper and 6 more..
Cherry Balsamic Chicken Breasts

Flour, Dried basil leaves, Salt, Black pepper and 6 more..
Chops With Mushroom Gravy

All-purpose flour, Paprika, Salt, Pepper and 8 more..
Chops With Mushroom Gravy

All-purpose flour, Paprika, Salt, Pepper and 7 more..
Chops with Mushroom Gravy

King arthur unbleached all-purpose flour, Paprika, Salt and 9 more..
Chicken Jambalaya

Chicken breasts, cut in strips, Salt and 11 more..
Beef Liver With Sour Cream

Beef liver, Flour, Paprika, Salt, Pepper, Thyme, Butter and 4 more..
Duck and Sausage Gumbo

Peanut oil , plus, Peanut oil and 17 more..