Directions:
- Preheat oven to 350 degrees F.
- Combine ingredients for the herb rub in a small bowl.
- Coat the meat on all sides iwth the herb blend.
- Put the meat on a rack in baking dish and place in the oven.
- Bake for 30 minutes per pound, approximately, or until the internal temperature reaches 145 degrees F. for rare, 160°F for medium and 170°F for well done.
- While lamb is baking, combine white wine, cranberries, honey and orange juice in skillet on the stovetop and simmer for 12-15 minutes.
- Add butter to the sauce, blend well and pour all ingredients into a food processor and puree.
- Return to skillet to keep warm.
- Cut lamb into 1/2 thick slices and serve with the warm glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.13 Kcal (2040 kJ) | ||
| Calories from fat | 255.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.36g | 44% | |
|---|---|---|---|
| Cholesterol | 45.05mg | 15% | |
| Sodium | 335.05mg | 14% | |
| Potassium | 282.05mg | 6% | |
| Total Carbs | 45.78g | 15% | |
| Sugars | 42.46g | 170% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 10.12g | 20% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 1.5mg | 8% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 261.1 Kcal (1093 kJ) | ||
| Calories from fat | 136.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 44% | |
|---|---|---|---|
| Cholesterol | 24.15mg | 15% | |
| Sodium | 179.58mg | 14% | |
| Potassium | 151.18mg | 6% | |
| Total Carbs | 24.54g | 15% | |
| Sugars | 22.76g | 170% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 5.42g | 20% | |
| Vitamin C | 8.7mg | 27% | |
| Iron | 0.8mg | 8% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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