Boneless Buffalo Chicken Skewers Recipe

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Ingredients:

Serving

3 boneless skinless chicken breasts
1 cup buttermilk
2 cups flour
1 tbsp salt
1 tbsp pepper
1 tbsp paprika
2 cups hot sauce
1/4 cup butter
vegetable oil (for frying )
36 skewers (about 6-inch long)
1 cup mayonnaise
2/3 cup sour cream
1 cup blue cheese, crumbles
1/2 cup red wine vinegar
salt and pepper
chopped parsley (to garnish )

Directions:

For chicken:.
Cut the chicken into equal finger-long pieces.
Marinate in buttermilk for one hour.
In a bowl, mix the flour, salt, pepper and paprika together. Drain the chicken, reserving the buttermilk, and then rool in the flour mixture.
Dip the chicken once more in the buttermilk, and then rool in the flour mixture once again.
Fry the chicken in 350 degree frying oil until golden brown.
Mix the melted butter and hot sauce together until they are incorporated.
When the chicken is cooked, toss it in the sauce mixture and scoop it out with a slotted spoon.
Skewer the chicken pieces and serve with blue cheese dipping sauce.
For the Sauce:.
Place all the ingredients in a blender and pulse to combine. Pour into a bowl and garnish with blue cheese or chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	685.24 Kcal (2869 kJ)
Calories from fat	403.05 Kcal
		% Daily Value*
Total Fat	44.78g	69%
Cholesterol	101.78mg	34%
Sodium	3940.91mg	164%
Potassium	573.55mg	12%
Total Carbs	42.9g	14%
Sugars	2.91g	12%
Dietary Fiber	4.65g	19%
Protein	28.78g	58%
Vitamin C	42.6mg	71%
Vitamin A	0.1mg	3%
Iron	2.6mg	15%
Calcium	281.2mg	28%

Amount Per 100 g
Calories	211.3 Kcal (885 kJ)
Calories from fat	124.28 Kcal
		% Daily Value*
Total Fat	13.81g	69%
Cholesterol	31.39mg	34%
Sodium	1215.22mg	164%
Potassium	176.86mg	12%
Total Carbs	13.23g	14%
Sugars	0.9g	12%
Dietary Fiber	1.43g	19%
Protein	8.87g	58%
Vitamin C	13.1mg	71%
Iron	0.8mg	15%
Calcium	86.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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