Amount Per 1 Serving
Calories	423.7 Kcal (1774 kJ)
Calories from fat	350.46 Kcal
		% Daily Value*
Total Fat	38.94g	60%
Cholesterol	38.09mg	13%
Sodium	666.66mg	28%
Potassium	401.55mg	9%
Total Carbs	6.94g	2%
Sugars	2.54g	10%
Dietary Fiber	2.55g	10%
Protein	13.74g	27%
Vitamin C	8.5mg	14%
Iron	2mg	11%
Calcium	39.1mg	4%

Amount Per 100 g
Calories	428.93 Kcal (1796 kJ)
Calories from fat	354.78 Kcal
		% Daily Value*
Total Fat	39.42g	60%
Cholesterol	38.56mg	13%
Sodium	674.88mg	28%
Potassium	406.5mg	9%
Total Carbs	7.03g	2%
Sugars	2.57g	10%
Dietary Fiber	2.58g	10%
Protein	13.91g	27%
Vitamin C	8.6mg	14%
Iron	2mg	11%
Calcium	39.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.2

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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