Directions:
- Preheat Oven to 400
- Prep sprouts- trim ends and cut in half
- Place in a bowl and toss with olive oil and salt and pepper
- Bake for approx 20 minutes (or until browned and crunchy looking)
- Meanwhile (and in the last 5 minutes of Brussels baking) prepare the sauce
- Melt butter in a small saucepan, slowly whisk in tamari and vinegar
- Simmer for 2 minutes
- Place roasted sprouts back into the bowl, toss with the sauce and DROOL!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.17 Kcal (440 kJ) | ||
| Calories from fat | 54.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 276.21mg | 12% | |
| Potassium | 382.28mg | 8% | |
| Total Carbs | 9.05g | 3% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 80.8mg | 135% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.19 Kcal (382 kJ) | ||
| Calories from fat | 47.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 9% | |
|---|---|---|---|
| Cholesterol | 13.24mg | 5% | |
| Sodium | 239.5mg | 12% | |
| Potassium | 331.48mg | 8% | |
| Total Carbs | 7.84g | 3% | |
| Sugars | 1.9g | 9% | |
| Dietary Fiber | 3.33g | 15% | |
| Protein | 2.96g | 7% | |
| Vitamin C | 70mg | 135% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 6% | |
| Calcium | 37.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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