Baked Asparagus With Balsamic Butter Sauce Recipe

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Baked Asparagus With Balsamic Butter Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Arrange asparagus on a baking sheet. Coat with cooking spray and season with salt and pepper. Bake 12 minutes or until tender.
  2. Meanwhile, melt butter in small saucepan over medium heat. Once melted, remove from heat. Stir in soy sauce and vinegar.
  3. Pour over baked asparagus and toss gently before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.57 Kcal (233 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 252.54mg 11%
Potassium 20.81mg 0%
Total Carbs 0.66g 0%
Sugars 0.37g 1%
Dietary Fiber 0.13g 1%
Protein 0.65g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 328.35 Kcal (1375 kJ)
Calories from fat 305.81 Kcal
% Daily Value*
Total Fat 33.98g 9%
Cholesterol 90.19mg 5%
Sodium 1492.09mg 11%
Potassium 122.94mg 0%
Total Carbs 3.87g 0%
Sugars 2.18g 1%
Dietary Fiber 0.74g 1%
Protein 3.82g 1%
Vitamin C 1.4mg 0%
Vitamin A 0.4mg 2%
Iron 1.1mg 1%
Calcium 23.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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