Directions:
- Brown chuck.
- Add onions and green pepper and saute until onions are clear.
- Add remaining ingredients.
- Simmer 4-5 hours.
- If sauce becomes bitter,
- Add 4 tbs. BROWN sugar (less if desired).
- Freezes well.
- I've found lately that some of the cans/jars are not the same sizes as this recipe.
- It makes absolutely no difference.
- Use whatever is closest to the sizes called for.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.98 Kcal (2491 kJ) | ||
| Calories from fat | 122.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 142.88mg | 48% | |
| Sodium | 3056.29mg | 127% | |
| Potassium | 2232.64mg | 48% | |
| Total Carbs | 64.68g | 22% | |
| Sugars | 32.81g | 131% | |
| Dietary Fiber | 7.36g | 29% | |
| Protein | 56.27g | 113% | |
| Vitamin C | 111.2mg | 185% | |
| Iron | 6.5mg | 36% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 73.69 Kcal (309 kJ) | ||
| Calories from fat | 15.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 21% | |
|---|---|---|---|
| Cholesterol | 17.7mg | 48% | |
| Sodium | 378.55mg | 127% | |
| Potassium | 276.53mg | 48% | |
| Total Carbs | 8.01g | 22% | |
| Sugars | 4.06g | 131% | |
| Dietary Fiber | 0.91g | 29% | |
| Protein | 6.97g | 113% | |
| Vitamin C | 13.8mg | 185% | |
| Iron | 0.8mg | 36% | |
| Calcium | 15mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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