Directions:
- In a large skillet over med high heat, sautee the onions, garlic and bell pepper in oil a few minutes until soft and fragrant.
- Add your beef and/or pork and Italian sausage. cook until lightly browned to sear in flavor.
- Add your tomatoes, tomato sauce, and the liquid from the chili beans - but not the beans - yet.
- Stir in the chili seasoning packets.
- Bring to boil, then turn down heat to low simmer and cover.
- Cook for a few hours, or until beef or pork is soft and tender.
- Add chili beans about 20 minutes before serving.
- Serve in bowls topped with diced onion, shredded cheese, hot sauce,and sour cream.
- ENJOY!
- For faster version, use ground beef instead of cubed beef and the cooking time drops to 20 minutes!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.29 Kcal (1609 kJ) | ||
| Calories from fat | 252.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.03g | 43% | |
|---|---|---|---|
| Cholesterol | 49.18mg | 16% | |
| Sodium | 1199.91mg | 50% | |
| Potassium | 637.85mg | 14% | |
| Total Carbs | 22.67g | 8% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 5.78g | 23% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 12mg | 67% | |
| Calcium | 67.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 146.59 Kcal (614 kJ) | ||
| Calories from fat | 96.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 43% | |
|---|---|---|---|
| Cholesterol | 18.76mg | 16% | |
| Sodium | 457.72mg | 50% | |
| Potassium | 243.31mg | 14% | |
| Total Carbs | 8.65g | 8% | |
| Sugars | 2.33g | 24% | |
| Dietary Fiber | 2.21g | 23% | |
| Protein | 5.06g | 27% | |
| Vitamin C | 8.2mg | 36% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.6mg | 67% | |
| Calcium | 25.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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