Directions:
- Preheat oven to 180°C.
- Sautee onion in heated oil until translucent.
- Add mince and bay leaves and stir-fry until brown.
- Mix curry powder, turmeric, sugar, salt, vinegar, water and beef stock and add to mince mix. Bring to boil.
- Add breadcrumbs, grated apple, chutney and raisins and stirr continuously until cooked, approximately 5 minute.
- Beat eggs and milk together.
- Add half of egg/milk custard to mince mix and stir through.
- Spoon mince mix into buttered ovenproof dish and smooth top.
- Pour remaining egg/milk custard over top of mince mix and bake in preheated oven at 180C until custard has set and golden brown, approximately 30 minute.
- Serve with yellow rice and chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.38 Kcal (2614 kJ) | ||
| Calories from fat | 275.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.59g | 47% | |
|---|---|---|---|
| Cholesterol | 197.35mg | 66% | |
| Sodium | 1575.26mg | 66% | |
| Potassium | 1020mg | 22% | |
| Total Carbs | 42.39g | 14% | |
| Sugars | 26.58g | 106% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 42.48g | 85% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 7.8mg | 44% | |
| Calcium | 155.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 137.47 Kcal (576 kJ) | ||
| Calories from fat | 60.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 47% | |
|---|---|---|---|
| Cholesterol | 43.45mg | 66% | |
| Sodium | 346.82mg | 66% | |
| Potassium | 224.57mg | 22% | |
| Total Carbs | 9.33g | 14% | |
| Sugars | 5.85g | 106% | |
| Dietary Fiber | 0.85g | 16% | |
| Protein | 9.35g | 85% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 1.7mg | 44% | |
| Calcium | 34.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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