Directions:
- Shed the cabbage using a sharp knife, try to cut it as thinly as possible after removing the central core. Put into a large bowl.
- Peel and grate the carrots, add to the cabbage and mix well.
- Grate the apple and onion and add to the cabbage and carrots along with the chopped parsley, salt, pepper and lemon juice.
- Beat together the mayonnaise and yoghurt until smooth and combined and mix thoroughly into the cabbage mixture.
- Transfer to a clean bowl and chill until required.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.9 Kcal (435 kJ) | ||
| Calories from fat | 46.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 1% | |
| Sodium | 188.79mg | 8% | |
| Potassium | 328.21mg | 7% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 6.85g | 27% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 36.5mg | 61% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61.57 Kcal (258 kJ) | ||
| Calories from fat | 27.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 8% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 1% | |
| Sodium | 111.88mg | 8% | |
| Potassium | 194.5mg | 7% | |
| Total Carbs | 7.66g | 4% | |
| Sugars | 4.06g | 27% | |
| Dietary Fiber | 2.61g | 18% | |
| Protein | 0.88g | 3% | |
| Vitamin C | 21.6mg | 61% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Copy Cat Kentucky Fried Chicken Cole Slaw
Diced cabbage (about 1 head ), Diced carrots (finely) and 10 more.. -
Braised Cabbage, Carrots & Onions
Cabbage (chopped or shredded coarsely ), Carrots, grated and 6 more.. -
Scalloped Cabbage Casserole
Sliced cabbage (2-2-1/2 lb), Carrots, shredded and 10 more.. -
Mussels Vinaigrette
Mussels, Olive oil, Red wine vinegar and 7 more.. -
Hearty Chicken Soup
Celery, Roasting chickens or 8 chicken drumsticks, Carrots and 8 more.. -
Split Pea Sausage Soup
Johnsonville polish kielbasa sausage, Dried split peas and 8 more.. -
Classic Cottage Pie
Ground lamb or beef, Carrots, finely chopped and 18 more.. -
Coleslaw With Apple and Onion
Shredded cabbage, Carrot, grated and 8 more.. -
Cabbage Wedges With Cheese Sauce
Head green cabbage (3 lb), Green bell pepper, chopped and 9 more.. -
Dutch Meatball Soup
Onion, chopped, Head green cabbage, Carrots, chopped and 11 more.. -
Cabbage Soup
Onion, thinly sliced, Cabbage, finely chopped and 8 more.. -
Saskatoon Coleslaw
Carrots, shredded, Onions, shredded, Sugar, Vinegar, Salt and 5 more.. -
Hearty New England Dinner
Carrots, sliced, Onion, sliced, Celery rib, sliced and 12 more.. -
Turkey Cabbage Rolls
Head cabbage, Green pepper, chopped, Onion, chopped and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
