Directions:
- Preheat oven to 350 degrees F.
- Cook the grits according to the directions on the back of the package (usually between 5-10 minutes), whisking the whole time to avoid lumps.
- Remove from the heat and add next 6 ingredients (cheddar through chilies).
- Stir well and season with garlic salt, to taste.
- Pour into a buttered 9x9-inch baking dish and bake for 1 hour.
- Let cool slightly before slicing and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.2 Kcal (876 kJ) | ||
| Calories from fat | 146.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 25% | |
|---|---|---|---|
| Cholesterol | 91.97mg | 31% | |
| Sodium | 212.63mg | 9% | |
| Potassium | 41.84mg | 1% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 8.56g | 17% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 178.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 173.63 Kcal (727 kJ) | ||
| Calories from fat | 121.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 25% | |
|---|---|---|---|
| Cholesterol | 76.33mg | 31% | |
| Sodium | 176.47mg | 9% | |
| Potassium | 34.72mg | 1% | |
| Total Carbs | 6.53g | 3% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 7.1g | 17% | |
| Vitamin C | 3.9mg | 8% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 0.6mg | 4% | |
| Calcium | 147.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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