Blueberry Yogurt Muffins Recipe

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Blueberry Yogurt Muffins
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Ingredients:

Directions:

  1. In a small bowl, combine the flour, sugar, salt, baking powder and baking soda. In another bowl, combine the egg, yogurt, oil and milk. Stir into dry ingredients just until moistened. Fold in blueberries.
  2. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 20-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 6 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.88 Kcal (1817 kJ)
Calories from fat 76.08 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 27.62mg 9%
Sodium 172.87mg 7%
Potassium 76.13mg 2%
Total Carbs 79.47g 26%
Sugars 14.81g 59%
Dietary Fiber 0.39g 2%
Protein 6.92g 14%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 244.36 Kcal (1023 kJ)
Calories from fat 42.85 Kcal
% Daily Value*
Total Fat 4.76g 13%
Cholesterol 15.56mg 9%
Sodium 97.36mg 7%
Potassium 42.88mg 2%
Total Carbs 44.76g 26%
Sugars 8.34g 59%
Dietary Fiber 0.22g 2%
Protein 3.89g 14%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 21.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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