Apple Wheat Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup king arthur premium 100% whole wheat flour
3/4 cup wheat bran
1/2 cup sugar
1-1/2 tsp ground cinnamon
1 tsp baking powder
1 tsp baking soda
1 egg
1/2 cup vanilla yogurt
1/2 cup unsweetened applesauce
1/4 cup canola oil
1/2 cup grated apple
1/2 cup raisins
1 tsp grated orange peel

Directions:

In a bowl, combine the first six ingredients. In another bowl, whisk the egg, yogurt, applesauce and oil. Stir into dry ingredients until just moistened. Fold in the apple, raisins and orange peel.
Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter.
Bake at 400° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 1 dozen.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.58 Kcal (618 kJ)
Calories from fat	52.37 Kcal
		% Daily Value*
Total Fat	5.82g	9%
Cholesterol	13.76mg	5%
Sodium	118.07mg	5%
Potassium	174.32mg	4%
Total Carbs	24.21g	8%
Sugars	7.78g	31%
Dietary Fiber	3.78g	15%
Protein	2.85g	6%
Vitamin C	3mg	5%
Iron	1.1mg	6%
Calcium	44.2mg	4%

Amount Per 100 g
Calories	258.71 Kcal (1083 kJ)
Calories from fat	91.81 Kcal
		% Daily Value*
Total Fat	10.2g	9%
Cholesterol	24.12mg	5%
Sodium	206.99mg	5%
Potassium	305.6mg	4%
Total Carbs	42.44g	8%
Sugars	13.64g	31%
Dietary Fiber	6.62g	15%
Protein	5g	6%
Vitamin C	5.3mg	5%
Iron	1.9mg	6%
Calcium	77.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apple Wheat Muffins

Whole wheat flour, Wheat bran, Sugar, Ground cinnamon and 9 more..
Cornmeal-Wheat Pancakes

King arthur unbleached all-purpose flour and 13 more..
Blueberry Yogurt Muffins

All-purpose flour, Sugar, Salt, Baking powder, Baking soda and 5 more..
Blueberry Yogurt Muffins

King arthur unbleached all-purpose flour, Sugar, Salt and 7 more..
Kathie's Zucchini Muffins

Whole wheat flour, All-purpose flour, Sugar and 11 more..
Kathie's Zucchini Muffins

Whole-wheat flour (about 1 cup) and 14 more..
Cocoa Banana Cupcakes

King arthur unbleached all-purpose flour, Sugar and 15 more..
Amazing Apple Scones

Cold butter, All-purpose flour, Wheat germ, Sugar and 6 more..
Apple Pecan Muffins

Apples, peeled & chopped (should be 2 cups) and 12 more..
Carrot Cake Bars

Eggs, Canola oil, King arthur unbleached all-purpose flour and 14 more..
Baby Carrot Bars

White sugar, Ground cinnamon, Vegetable oil, Baking soda and 12 more..
Nana's Coffee Cake

Sugar, Cinnamon, Flour, Sugar, Salt, Baking powder and 5 more..
Cinnamon Chip Scones

Sugar (or 3 packets stevia powder), Cinnamon and 11 more..
Johnny Jalapeno's Cast-Iron Apple Pancake

Sugar, Ground cinnamon, Bread flour (or ap flour) and 7 more..