Directions:
- In a large bowl, combine the first five ingredients. Combine the egg, milk, oil and lemon juice; mix well. Stir into dry ingredients just until moistened. Fold in raspberries and nuts.
- Fill greased or paper-lined muffin cups three-fourths full. Sprinkle with sugar. Bake at 400° for 18-20 minutes or until muffins test done. Cool in pan 5 minutes before removing to a wire rack. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.58 Kcal (1815 kJ) | ||
| Calories from fat | 93.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 16% | |
|---|---|---|---|
| Cholesterol | 14.61mg | 5% | |
| Sodium | 72.89mg | 3% | |
| Potassium | 198.65mg | 4% | |
| Total Carbs | 75.24g | 25% | |
| Sugars | 9.27g | 37% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 7.46g | 15% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 242.88 Kcal (1017 kJ) | ||
| Calories from fat | 52.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 16% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 5% | |
| Sodium | 40.83mg | 3% | |
| Potassium | 111.28mg | 4% | |
| Total Carbs | 42.15g | 25% | |
| Sugars | 5.19g | 37% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 4.18g | 15% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 45.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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