Directions:
- In a small saucepan, combine the sugars, blueberries and water. Bring to a boil; cook and stir for 2 minutes. Remove from the heat; stir in the preserves and maple flavoring. Refrigerate leftovers. Yield: about 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.01 Kcal (770 kJ) | ||
| Calories from fat | 1.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 10.67mg | 0% | |
| Potassium | 40.44mg | 1% | |
| Total Carbs | 50.78g | 17% | |
| Sugars | 42g | 168% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 237.94 Kcal (996 kJ) | ||
| Calories from fat | 1.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 13.8mg | 0% | |
| Potassium | 52.3mg | 1% | |
| Total Carbs | 65.67g | 17% | |
| Sugars | 54.31g | 168% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 29.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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