Directions:
- Bring sugars, molasses and water to a boil, stirring constantly.
- Simmer on low for 5 minutes.
- Remove and add vanilla and optional maple flavouring if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.51 Kcal (1225 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.98mg | 1% | |
| Potassium | 335.82mg | 7% | |
| Total Carbs | 74.1g | 25% | |
| Sugars | 73.34g | 293% | |
| Iron | 1.4mg | 8% | |
| Calcium | 80.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 241.67 Kcal (1012 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 17.33mg | 1% | |
| Potassium | 277.45mg | 7% | |
| Total Carbs | 61.22g | 25% | |
| Sugars | 60.6g | 293% | |
| Iron | 1.1mg | 8% | |
| Calcium | 66.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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