Blueberry Pineapple Dump Cake Recipe

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Blueberry Pineapple Dump Cake
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Ingredients:

Directions:

  1. Preheat oven to 350 F.
  2. In a 13 x 9 baking pan coated with cooking spray, spread the pineapple and blueberries over the bottom of the pan. Sprinkle evenly with the cake mix and brown sugar. Drizzle the butter evenly over the top.
  3. Bake for 45-50 minutes until bubbly.
  4. 250 calories per serving (without ice cream!)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.53 Kcal (1049 kJ)
Calories from fat 82.57 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 20.34mg 7%
Sodium 54.52mg 2%
Potassium 128.38mg 3%
Total Carbs 43.16g 14%
Sugars 26.2g 105%
Dietary Fiber 1.24g 5%
Protein 1.13g 2%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 198.45 Kcal (831 kJ)
Calories from fat 65.41 Kcal
% Daily Value*
Total Fat 7.27g 14%
Cholesterol 16.11mg 7%
Sodium 43.19mg 2%
Potassium 101.7mg 3%
Total Carbs 34.19g 14%
Sugars 20.75g 105%
Dietary Fiber 0.98g 5%
Protein 0.9g 2%
Vitamin C 3.7mg 8%
Vitamin A 0.1mg 3%
Iron 0.4mg 3%
Calcium 21.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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