Directions:
- Throw everything in a blender (use chop ice setting if available) and blend for 5 minutes or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.4 Kcal (307 kJ) | ||
| Calories from fat | 2.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 20.6mg | 1% | |
| Potassium | 161.43mg | 3% | |
| Total Carbs | 16.51g | 6% | |
| Sugars | 14.99g | 60% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 3.3mg | 6% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 68.83 Kcal (288 kJ) | ||
| Calories from fat | 2.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 1% | |
| Sodium | 19.31mg | 1% | |
| Potassium | 151.37mg | 3% | |
| Total Carbs | 15.48g | 6% | |
| Sugars | 14.06g | 60% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 3.1mg | 6% | |
| Calcium | 53.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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