Directions:
- In a bowl, combine sour cream, brown sugar, lemon juice and peel. Cover and refrigerate. Just before serving, place half of the berries in dessert dishes or parfait glasses; top with half of the sour cream mixture. Repeat layers. Top with whipped cream. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.43 Kcal (831 kJ) | ||
| Calories from fat | 14.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 2% | |
| Sodium | 17.72mg | 1% | |
| Potassium | 120.47mg | 3% | |
| Total Carbs | 47.17g | 16% | |
| Sugars | 44.06g | 176% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 149.82 Kcal (627 kJ) | ||
| Calories from fat | 11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 2% | |
|---|---|---|---|
| Cholesterol | 3.86mg | 2% | |
| Sodium | 13.38mg | 1% | |
| Potassium | 90.96mg | 3% | |
| Total Carbs | 35.61g | 16% | |
| Sugars | 33.27g | 176% | |
| Dietary Fiber | 1.34g | 7% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 36.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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