Ingredients:
- 2 eggs
- any fruit you desire such as... fresh or frozen (thawed) strawberries or fresh or frozen blueberries, thawed
Directions:
- Combine flour, powdered sugar, baking soda and baking powder in large bowl.
- Combine all remaining pancake ingredients in small bowl; mix until smooth.
- Stir sour cream mixture into flour mixture until well mixed(batter will be thick).
- Fold in the blueberries if using.
- Heat lightly greased griddle or frying pan to 350°F or until drops of water sizzle.
- For each pancake, spoon 1/4 cup batter onto hot griddle; spread to form 4-inch circle.
- Cook until bubbles form on top (1 to 2 minutes).
- Turn pancakes; continue cooking until browned (1 to 2 minutes). Keep warm.
- Repeat with remaining batter.
- Top with maple or blueberry syrup and your choice of fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.42 Kcal (1488 kJ) | ||
| Calories from fat | 120.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 21% | |
|---|---|---|---|
| Cholesterol | 59.23mg | 20% | |
| Sodium | 430.08mg | 18% | |
| Potassium | 543.8mg | 12% | |
| Total Carbs | 50.28g | 17% | |
| Sugars | 13.41g | 54% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 8.57g | 17% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 128.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 234.81 Kcal (983 kJ) | ||
| Calories from fat | 79.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 21% | |
|---|---|---|---|
| Cholesterol | 39.13mg | 20% | |
| Sodium | 284.13mg | 18% | |
| Potassium | 359.26mg | 12% | |
| Total Carbs | 33.22g | 17% | |
| Sugars | 8.86g | 54% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 5.66g | 17% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 84.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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