Directions:
- Whisk together egg, zest, milk, yogurt, brown sugar, and butter.
- In another bowl, whisk together flour, baking powder, and salt.
- Add the milk mixture and whisk until just combined. If the mixture seems too thick, thin with additional milk.
- Stir in blueberries.
- Brush melted butter on griddle or skillet.
- Using approximately 1/3 C. batter per pancake, cook over medium heat, 2 minutes per side or until golden, brushing on more butter after each batch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 685.62 Kcal (2871 kJ) | ||
| Calories from fat | 252.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.08g | 43% | |
|---|---|---|---|
| Cholesterol | 117.58mg | 39% | |
| Sodium | 2119.97mg | 88% | |
| Potassium | 570.78mg | 12% | |
| Total Carbs | 95.39g | 32% | |
| Sugars | 25.97g | 104% | |
| Dietary Fiber | 8.76g | 35% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.9mg | 27% | |
| Calcium | 419.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 209.62 Kcal (878 kJ) | ||
| Calories from fat | 77.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 43% | |
|---|---|---|---|
| Cholesterol | 35.95mg | 39% | |
| Sodium | 648.17mg | 88% | |
| Potassium | 174.51mg | 12% | |
| Total Carbs | 29.16g | 32% | |
| Sugars | 7.94g | 104% | |
| Dietary Fiber | 2.68g | 35% | |
| Protein | 4.52g | 30% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 1.5mg | 27% | |
| Calcium | 128.1mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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