Directions:
- Preheat oven to 400º.
- Spray muffin pans with non-stick spray.
- Combine liquid ingredients in a small bowl.
- Mix dry ingredients in a large bowl, then stir in liquids until blended.
- Fold in fresh blueberries.
- Scoop batter into prepared pans, sprinkle tops with cinnamon sugar.
- Bake for 25-30 minutes or until done.
- Turn muffins out onto rack.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.44 Kcal (1450 kJ) | ||
| Calories from fat | 164.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.25g | 28% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 786.38mg | 33% | |
| Potassium | 125.55mg | 3% | |
| Total Carbs | 41.17g | 14% | |
| Sugars | 9.92g | 40% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 2.1mg | 12% | |
| Calcium | 93.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 336.5 Kcal (1409 kJ) | ||
| Calories from fat | 159.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 28% | |
|---|---|---|---|
| Cholesterol | 17.66mg | 6% | |
| Sodium | 763.81mg | 33% | |
| Potassium | 121.94mg | 3% | |
| Total Carbs | 39.99g | 14% | |
| Sugars | 9.64g | 40% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 7.9mg | 14% | |
| Iron | 2mg | 12% | |
| Calcium | 90.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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