Directions:
- In a bowl, combine oats and milk; let stand for 5 minutes.
- In another bowl, combine the flour, brown sugar, baking powder, baking soda and salt. Stir the egg and butter into oat mixture; add to dry ingredients. Stir just until moistened. Gently fold in blueberries.
- Fill well-greased muffin cups 3/4 full. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.88 Kcal (1138 kJ) | ||
| Calories from fat | 46.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 8% | |
|---|---|---|---|
| Cholesterol | 26.05mg | 9% | |
| Sodium | 181.63mg | 8% | |
| Potassium | 117.3mg | 2% | |
| Total Carbs | 50.77g | 17% | |
| Sugars | 15.59g | 62% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 202.29 Kcal (847 kJ) | ||
| Calories from fat | 34.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 8% | |
|---|---|---|---|
| Cholesterol | 19.38mg | 9% | |
| Sodium | 135.14mg | 8% | |
| Potassium | 87.27mg | 2% | |
| Total Carbs | 37.77g | 17% | |
| Sugars | 11.6g | 62% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 3.35g | 9% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 43.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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