Blueberry Muffins Recipe

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Ingredients:

Serving

2 cups self raising flour
3/4 cup firmly packed brown sugar
1 egg
1 cup fresh blueberries (don'tsp thaw if frozen) or 1 cup frozen blueberries (don'tsp thaw if frozen)
3/4 cup milk
1/2 cup vegetable oil
2 tsp icing sugar

Directions:

Move shelf to middle of oven and turn oven on to 200 degrees C.
Lightly grease a 6 hole texas muffin pan.
Put flour and sugar in a strainer and use a wooden spoon to sift them through.
Break egg into small bowl and beat with a fork until one colour.
Add the beaten egg, blueberries, milk and oil to the flour mixture - then stir until just mixed together - DONT OVERMIX.
Spoon evenly into muffin pan and bake for 25 minutes or until when pressed in the centre they spring back.
Carefully turn them out onto a wire rack to cool - just before you serve sprinkle with icing sugar.
NOTE: for choc-honeycomb muffins - add 1/2 cup white chocolate bits and 100g chopped chocolate coated honeycomb in stead of the bluberries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	689.11 Kcal (2885 kJ)
Calories from fat	177.79 Kcal
		% Daily Value*
Total Fat	19.75g	30%
Cholesterol	27.89mg	9%
Sodium	373.67mg	16%
Potassium	115.85mg	2%
Total Carbs	125.66g	42%
Sugars	31.1g	124%
Dietary Fiber	2.1g	8%
Protein	3.83g	8%
Vitamin C	2.5mg	4%
Iron	0.5mg	3%
Calcium	93.3mg	9%

Amount Per 100 g
Calories	364.99 Kcal (1528 kJ)
Calories from fat	94.17 Kcal
		% Daily Value*
Total Fat	10.46g	30%
Cholesterol	14.77mg	9%
Sodium	197.92mg	16%
Potassium	61.36mg	2%
Total Carbs	66.56g	42%
Sugars	16.47g	124%
Dietary Fiber	1.11g	8%
Protein	2.03g	8%
Vitamin C	1.3mg	4%
Iron	0.3mg	3%
Calcium	49.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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