Blueberry Mousse Recipe

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Blueberry Mousse
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Ingredients:

Directions:

  1. In a saucepan combine blueberry juice and lemon juice then sprinkle gelatin over juice. Bring to a slow boil stirring constantly. Once slow boil is maintained add sugar. Cook and stir about one minute to dissolve sugar thoroughly. Pour into a bowl and refrigerate until it becomes syrupy but not set. Whip cream and vanilla to soft peak stage. Gently pour cream into blueberry gelatin mixture. Fold and stir gently until an even color is achieved. Pour into graham cracker crust then refrigerate or freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.92 Kcal (2294 kJ)
Calories from fat 186.64 Kcal
% Daily Value*
Total Fat 20.74g 32%
Cholesterol 33.3mg 11%
Sodium 230.43mg 10%
Potassium 84.66mg 2%
Total Carbs 88.69g 30%
Sugars 66.1g 264%
Dietary Fiber 0.92g 4%
Protein 2.89g 6%
Vitamin C 1.4mg 2%
Iron 1.4mg 8%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 292.66 Kcal (1225 kJ)
Calories from fat 99.69 Kcal
% Daily Value*
Total Fat 11.08g 32%
Cholesterol 17.79mg 11%
Sodium 123.08mg 10%
Potassium 45.22mg 2%
Total Carbs 47.37g 30%
Sugars 35.31g 264%
Dietary Fiber 0.49g 4%
Protein 1.54g 6%
Vitamin C 0.7mg 2%
Iron 0.7mg 8%
Calcium 18.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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