Canadian - Maple & Blueberry Frozen Mousse Recipe

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Canadian - Maple & Blueberry Frozen Mousse

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Ingredients:

Serving

1 pint heavy cream (35% m.f.)
6 egg yolks
3/4 cup pure maple syrup, heated
1 pint blueberries

Directions:

Beat yolks in a bowl or top of a double boiler until thick. Beat in hot syrup.
Place top of double boiler or bowl over simmering water and cook, beating constantly until slightly thickened. Cool.
Beat cream until it forms stiff peaks and fold into the yolk mixture.
Fold in half of the berries.
Pour into 11/2 quart mold form and freeze overnight.
Before serving garnish with the remaining berries and biscuits or chocolates sticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.16 Kcal (1194 kJ)
Calories from fat	182.39 Kcal
		% Daily Value*
Total Fat	20.27g	31%
Cholesterol	163.47mg	54%
Sodium	58.9mg	2%
Potassium	94.95mg	2%
Total Carbs	22.16g	7%
Sugars	17.33g	69%
Dietary Fiber	0.59g	2%
Protein	4.68g	9%
Vitamin C	3.4mg	6%
Iron	0.5mg	3%
Calcium	59.6mg	6%

Amount Per 100 g
Calories	234.93 Kcal (984 kJ)
Calories from fat	150.26 Kcal
		% Daily Value*
Total Fat	16.7g	31%
Cholesterol	134.68mg	54%
Sodium	48.53mg	2%
Potassium	78.23mg	2%
Total Carbs	18.26g	7%
Sugars	14.28g	69%
Dietary Fiber	0.49g	2%
Protein	3.86g	9%
Vitamin C	2.8mg	6%
Iron	0.4mg	3%
Calcium	49.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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