Directions:
- In a 3-qt. slow cooker, combine the blueberries, sugar, water and extract. Cover and cook on high for 2-3 hours or until bubbly.
- For dumplings, in a small bowl, combine the flour, baking powder, sugar and salt. Cut in butter and shortening until crumbly. Add milk; stir just until moistened.
- Drop by tablespoonfuls onto hot blueberry mixture. Cover and cook 30 minutes longer or until a toothpick inserted in a dumpling comes out clean. Serve warm with ice cream if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.28 Kcal (3472 kJ) | ||
| Calories from fat | 36.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 2% | |
| Sodium | 212.15mg | 9% | |
| Potassium | 477.36mg | 10% | |
| Total Carbs | 180.14g | 60% | |
| Sugars | 47.31g | 189% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 11.6g | 23% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 193.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 177.94 Kcal (745 kJ) | ||
| Calories from fat | 7.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 6% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 2% | |
| Sodium | 45.52mg | 9% | |
| Potassium | 102.42mg | 10% | |
| Total Carbs | 38.65g | 60% | |
| Sugars | 10.15g | 189% | |
| Dietary Fiber | 0.67g | 13% | |
| Protein | 2.49g | 23% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 41.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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