Alien Pancakes Recipe

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Alien Pancakes
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Ingredients
3
Count
Nutrition
184
Calories
Total time
30
Minutes
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Ingredients:

  • 1 egg
  • 1 cup milk

Directions:

  1. Pour 1 teaspoon of batter on the grill in kind of an elongated oval shape. Right next to it pour another teaspoonful. These are the eyes.
  2. Allow eyes to cook until they are bubble and looking dry around the edges.
  3. Pour 1/4 c batter over the eyes pulling the batter down at the bottom to make a chin. Optionally to make a more uniform chin you can choose to arrange the eyes so the chin falls into the corner of the pan and use that for shaping the chin.
  4. Cook until bubbly and edges are dry. Turn and cook until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.37 Kcal (772 kJ)
Calories from fat 42.6 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 28.1mg 9%
Sodium 437.56mg 18%
Potassium 73.82mg 2%
Total Carbs 29.12g 10%
Sugars 5.04g 20%
Dietary Fiber 1g 4%
Protein 4.18g 8%
Iron 2.1mg 12%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 209.12 Kcal (876 kJ)
Calories from fat 48.32 Kcal
% Daily Value*
Total Fat 5.37g 7%
Cholesterol 31.87mg 9%
Sodium 496.29mg 18%
Potassium 83.73mg 2%
Total Carbs 33.02g 10%
Sugars 5.72g 20%
Dietary Fiber 1.13g 4%
Protein 4.74g 8%
Iron 2.4mg 12%
Calcium 106.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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