Blueberry Almond Crepes Recipe

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Blueberry Almond Crepes
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Ingredients:

Directions:

  1. Filling.
  2. To prepare filling: In a blender container, place cottage cheese, egg yolks, 3 tablespoons sugar and orange peel; whirl until well combined. Add chopped almonds; whirl until smooth; set aside.
  3. Sauce.
  4. To prepare blueberry sauce: In a saucepan combine 1/2 cup sugar and the cornstarch. Stir in orange juice and blueberries. Over medium-high heat, bring to a boil, stirring constantly; cook and stir until thickened and clear, about 1 minute.
  5. Crepes.
  6. TO PREPARE CREPES: In a blender container, place 4 eggs, 1 cup flour and 1 cup milk, 1-tablespoon light brown sugar and 1/4 teaspoon almond extract. Whirl until smooth. Spray crepe pan with non-stick cooking spray; heat over medium heat until hot. Add about 3 tablespoons batter to pan, tilting to make an even layer. Cook on one side until crepe begins to brown, about 1 minute. Place on a sheet of waxed paper, browned side up. Repeat with remaining batter; layering the crepes with waxed paper.
  7. Assemble.
  8. To assemble: Place 2 rounded tablespoons of filling on each crepe. Roll and place on a lightly greased baking sheet. Cover and refrigerate until ready to serve.
  9. Serve.
  10. At serving time: Preheat oven to 300 degrees Fahrenheit. Bake filled crepes until hot, about 15 minutes. Top with blueberry sauce, sprinkle with toasted almonds and, if desired, a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.31 Kcal (3271 kJ)
Calories from fat 255.74 Kcal
% Daily Value*
Total Fat 28.42g 44%
Cholesterol 265.96mg 89%
Sodium 1371.62mg 57%
Potassium 700.89mg 15%
Total Carbs 100.07g 33%
Sugars 48.39g 194%
Dietary Fiber 9.12g 36%
Protein 33.31g 67%
Vitamin C 37.6mg 63%
Iron 4.3mg 24%
Calcium 377mg 38%
Amount Per 100 g
Calories 145.57 Kcal (609 kJ)
Calories from fat 47.65 Kcal
% Daily Value*
Total Fat 5.29g 44%
Cholesterol 49.55mg 89%
Sodium 255.56mg 57%
Potassium 130.59mg 15%
Total Carbs 18.64g 33%
Sugars 9.02g 194%
Dietary Fiber 1.7g 36%
Protein 6.21g 67%
Vitamin C 7mg 63%
Iron 0.8mg 24%
Calcium 70.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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